Well, what a month we have had!  Both of us now have completed our cycling challenges:  Nick’s 350 miles in four days up and down from Lands End to Twickenham, and my 250 miles in five days of extreme heat in Sri Lanka!  Very different challenges (think I had the better deal!!!) but both equally rewarding.  We have funded all our costs ourselves for both and sponsored each other generously but I would like to raise more for the Genesis Research Trust if I can.  This charity does vital work for the health of women and babies and has already contributed significantly to developments in cervical cancer, miscarriage, premature birth and IVF.  A worthwhile charity that touches so many.  If you would like to pledge your support, go to www.justgiving.com/Helen-Furnival  Thank you x

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